Hypnosis and self-hypnosis
Allow your teams to discover the mechanisms of hypnosis and self-hypnosis, a simple and effective tool that allows you to independently improve your daily life at work! Among the many virtues of this workshop, we can mention: stress management, improving self-confidence, concentration, sleep, creativity, but also and above all learning to manage emotions. A real boost for the wellbeing and performance of the whole team!
Where: in the three houses
Duration: 1 hr 30 minimum
Supervision: equipment is provided and supervision is ensured, by our team or our partners.
Where this activity takes place
The three houses offer it. What changes is the setting.
Other activities in the same family
Much more than a simple physical activity, yoga is a millennial discipline from India that combines dynamic postures (asanas), conscious breathing (pranayama) and soothing meditation.